About Us
Inner Insights is a group of professionals and volunteers that provide coaching, mentoring and well-being service to the community. We advocate for a better quality of life for youths, adults, individuals from religious communities, non religious and Black and ethnic minority backgrounds (BAME). We provide advice and support to empower individuals, raise awareness and promote understanding to navigate life challenges of issues that affect emotional and mental wellbeing. These include issues like stress, change, and global and economic upheaval to mention a few. We also provide support for daily and unexpected societal challenges that present a threat to a person’s functioning and well-being. We help our clients to obtain the right support, understand mental health and avoid isolation.
Our Vision
We aspire to provide a high-quality service where our clients feel valued and respected. We are committed to ensuring that the service is impactful, effective, safe and accessible to those who need it. Our programs are designed to provide tailored support to protect and manage their well-being.
Equity, Diversity and Inclusion Commitment
We endeavour to ensure all our clients feel accepted, listened to, heard and supported. We recognize that adversity involves embracing a bandwidth of perspectives and experiences that will support us to make better decisions and be more impactful in all our activities and outcomes. We will be transparent about how we deliver on this commitment. We will publish our objectives and report our progress so that our supporters, service users and stakeholders can hold us to account.
Our Approach
Our approach is a service is a tailor-made emotional and mental well-being service that addresses the needs and issues of youths for example university students, adults, and those from the harder-to-engage areas of the community. These services aim to provide a holistic approach through workshops, retreats, programs and projects while partnering with other organisations to further enhance provision and resources.
Meet Theodora
Certified Mental Health Practitioner & Christian Coach
I am a life/performance coach, focusing on health and wellbeing.
I am also a mental health practitioner, passionate about early intervention, and equipping individuals with the tools they would need to be resilient as they navigate life’s everyday challenges.
Having worked as a performance coach in a youth academy gave me on-the-job knowledge of being able to support students with their general wellbeing, relational issues, communication, work aptitude and outlook on life. I was able to see them grow in self-esteem confidence and leadership.
As an experienced Registered mental health hospital manager, I’ve been responsible for the training and recruitment of staff, supervision of staff, appraisals, budget management and quality assurance. I have also initiated and provided different levels of support for staff and clients as they navigated their journey of personal development and growth.
My coaching qualification and experience have equipped me to integrate my skills when working with mentally and emotionally challenged individuals. I have experience working with youths with eating disorders, anxiety, and other mental and emotional health challenges.
Inner Insights CIC is now the benefactor of all of these skills.
